How To Create a Self-Care Routine to Relax and Unwind
– In order to create a self-care routine that will help you relax and unwind, you need to truly think about who you are and what works for you. Because we are all very different, my idea…
30 Day Happiness Challenge
June is my birthday month! So, for the first month of my new year, I want to focus on doing things to make yourself (and others) happy. H Take this 30-day challenge to help positivity and happiness…
10 Self Care Tips for Coronavirus Quarantine
Life has completely shifted in such a short period of time. Just a couple of weeks ago, many of us were planning or preparing for Spring Break. Now we are adjusting to life being quarantined at home…
Winter Essentials to Help You Relax
As beautiful as some Winter days are, the Winter temperatures can cause stress on your hair, skin, and even attitude. The Winter blues are not a myth and they affect more than your emotions. So, today I…
