15 Day Wellness Challenge
– Let’s do this! For the next 15 days let’s focus on our wellness with this easy to follow 15 Day Wellness Challenge. If you know someone who is in need of a personal reset, make sure…
6 Types of Selfcare and Ways to Practice Them
– I’m always talking about self-care. Selfcare is just super important and more and more people are starting to understand why. There are so many different forms of self-care, and today I am sharing my top six…
