How To Enjoy The Sun & Outdoors Safely This Summer
It’s Summer and that means more time outdoors and in the blistering sun.
I’m one or getting out and having new adventures, but I also suffer from heat and sun exposure.
Here are some of the easy ways I stay safe in the sun and outdoors all Summer long.
#1. Wear Sunscreen
Whether trying to tan or avoid the sun, sunscreen is super important for your safety. It helps to prevent skin cancer, sunburn, and sun poisoning. I recently collabed with DermaE and had the chance to try out some of their sunscreens. I love how well it protected my skin and how light it felt on. The spray has such a pleasant almost coconut smell (even though it’s not coconut). And didn’t have the usual sunscreen smell and pasty feel. You can find them at dermae.com, I do not earn affiliate income from your DermaE purchases.
#2. Stay Hydrated
You wouldn’t believe how easy it is to become dehydrated, especially in the warmer weathers when your body produces more sweat. Keep a refillable water botter with you whenever you leave your home. Even for those “quick” store runs. You never know when you will become parched. Here are some great options for water bottles that will last you throughout the year.
#3. Stay Shaded
Stay in the shade as much as possible, even if you’re trying to get a tan. It’s recommeneded to tan for about 20 minutes intervals at a time.
Wear a hat or cap to protect your face.
And always wear sunglasses.
xoxo Tish
P.S. Some days you just have to create your own sunshine. – unknown
Enjoyed today’s post? Please make sure you leave a comment, subscribe to receive notifications of future blog posts, use the share buttons to share this post on social media, and head over and subscribe to my YouTube channel where I post a video every Sunday and Wednesday. As always, thanks for stopping by and live your best life!
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