Seven Days of Self-Love
Hey Loves! As women, we so often put the needs of others before our own, and sometimes without thought. So, I decided to come up with a seven-day challenge where each day you have to do something that demonstrates self-love.
Since the new year, I have been going on and on about living your best life. Can you really do that if you are not loving yourself right? My hope is that with this challenge, I can move up to a 30-day challenge that will lead us to make it a ritual to love ourselves fiercely
Day 1
Make a meal plan to start eating better!
Day 2
Write down ten things you love about yourself
Day 3
Give yourself a compliment every hour on the hour
Day 4
Write down/type self-love affirmations and post them around your home and workspace so you are constantly reminded of them.
Day 5
Have a pamper session and treat yourself to a facial, mani/pedi, hair styling, and massage
Day 6
What do you need to forgive yourself for, make a plan to lead to your forgiveness, start to attack that plan
Day 7
What is something you believe you deserve, make a plan to do what it takes to get it, go for it
xoxo Tish
P.S. Self-love is not selfish; you cannot truly love another until you know how to love yourself. – unknown
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