What I Did To Beat My Anxiety Caused Insomnia
– I hear so many of my friends complaining about not being able to fall asleep at night because of their insomnia. So many of us suffer from insomnia as a result of our anxiety, and yet…
Spring 2021 Night Routine
It’s officially Spring, and I am so excited to change up my nighttime routine. As I always say, how you end your day determines how you sleep and how the next day will run. Every Spring I…
Teaching During a Pandemic
One of my first assignments for a class I’m taking asked us to express how it’s been living and teaching during COVID 19. I figured I needed to give an explanation as to where I’ve been or…
Things to Remember. . . (When Going Through Hard Times)
We all go through hard times and its so important for us to not forget that we are not alone. H No matter what it is that we’re going through in life, God is always present. He…
10 Bible Verses To Calm Your Anxiety
If you suffer from anxiety you know how much it simply sucks worrying over a scenario you’ve created in your head. It especially sucks when you realize your anxiety stems from you not allowing God’s will to…
