10 Easy Ways to Practice Self Care

10 Easy Ways to Practice Self-Care

Have you treated yourself lately? Self-care is something so easy that we often neglect to do. Here are ten easy ways to make practicing self-care daily part of your life,

  1. Pray/meditate
  2. Read inspiring quotes
  3. Plan a stay-cation
  4. Get a mani/pedicure
  5. Pamper yourself
  6. Go on a date with yourself
  7. Make a list of all the things you are grateful for
  8. Write a love letter to yourself
  9. Do something you have been putting off
  10. Treat yourself to something that feels good

 

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xoxo Tish

P.S. Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum

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